The #bringhealinghome Pledge

Bring Healing Home Pledge

A CommuniTEA Commitment to Self, Family, and Community Healing

My healing matters. My healing is important. My healing heals my community.

I pledge to bring healing home - to myself, to my family, to my community.

I commit to the sacred work of healing myself—
of healing generations before me and those yet to come.
I honor my body, my mind, my spirit, and my lineage with daily acts of self and communal care.

I am an honorable descendant.

I recognize that healing is not a solo journey.
I will not attempt to do it alone.
I will call in my people, I will lean on and lift up my elders,
I will listen to our children,
and I will trust that together, we know the way.

I pledge to turn to community before isolation, and to nature before numbness.
I experience healing in what I have - my breath, my word, my imagination, my being, and the soil beneath my feet.

I experience healing in what I share -  a loving glance, a warm cup of tea,
a conversation with a neighbor, my time and talent.

I choose prevention over burnout, ritual over routine,
and expression over repression.

I commit to learning the medicine within me.
I will tend to herbs, tell my story, use my breath, center movement and stillness.
I practice wellness as a form of resistance and a blueprint for freedom.

From this day forward, I bring healing home.
For myself. For my family. For my community.
For the world we are creating together.

This pledge is taken in the spirit of CommuniTEA—where we gather, heal, and grow.